Saturday, February 14, 2009

How to Get Rid of Acne Fast - 7 Tips on How to Cure Acne Easily

By Jim Dalton
Acne is one of the most common and hated problems among teens. Finding a solution to this problem is not always easy and will require your patience and persistence.
Here are 7 tips that can help you get rid of acne fast:
Never pop or squeeze your pimples. I know it's very tempting to pick at your spots, but if you do it the bacteria will spread all over your face causing a severe breakout and possibly permanent scarring.
Consume more fruits and vegetables. Your diet is a very important factor, if you want to cure pimples. Fruits and vegetables can help you eliminate one of the main causes of this skin condition: the buildup of toxins.
Use a gentle cleanser. Wash you face with a soap for sensitive skin and always be gentle. Don't wash your face too often or scrub it too hard, because you will make your condition worse.
Drink plenty of water every day. Drinking at least 8 glasses of water each day, will help your body to get rid of unwanted toxins and prevent blemishes.
Choose the right makeup. Don't use oil based makeup because it will clog the pores and cause more breakouts. The same thing applies to oil-based sunscreens and concealers.
Don't touch your face too much: many acne sufferers make this mistake. You should always clean your hands thoroughly before touching your face to avoid spreading any bacteria.
Apply homemade remedies: there are many effective homemade remedies that can help you fight pimples. For example applying an ice-pack over a zit can reduce the swelling and the redness. Also tea tree oil, tomato pulp, ginger and salted water can be very effective.
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Article Source: http://EzineArticles.com/?expert=Jim_Dalton

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